How I Help

What Makes Me Different

There are many functional nutrition medicine doctors, nurses, health coaches, practitioners, etc. out there. So, why work with me?

A background working in the conventional medical system with a nursing degree from the University of Central Oklahoma with a Bachelor of Science in Nursing (2009)
Over 11 years spent as a practicing resgistered nurse, plus 4 years of experience and training as a Functional Nutritional Therapy Practitioner
Formal training as an FNTP from The Nutritional Therapy Association (2020)
I truly listen empathetically, will look you in the eye, and care deeply about what you are going through
I take a team approach vs. an authoritative approach - I am your teammate, not a the gate keeper and we collaborate so that you feel empowered to heal
You will always know that you are important to me and will never feel rushed. My 1-Client Philosophy is that each client should feel as if they were my only client in the time I spend with them
I strongly believe that you know your body and that your thoughts and ideas are a valuable asset to your wellness plan
I run comprehensive bloodwork and Functional Lab testing to get to the root of your chronic health condition
I am very thorough and spend a lot time explaining findings as well as educating each client versus just telling clients what to do
Nothing is off the table. I am an open book and welcome any and all ideas clients have

I believe in what I do, not just because I’ve studied and trained in functional nutrition, but because I’ve healed and helped many chronically ill people do the same.

Services

Client Onboarding $325

Initial Functional Nutrition Appointment with Ashlee (1½ hour) going over a thorough investigation of your history and symptoms together.
A crafted, unique-to-you Wellness Plan with a simplified apprach to healing.
Unlimited Instant Message access through the client portal “Practice Better” to support you between appointments.
Online modules that you will work through to be more equipped to heal.
Meal Plans and Food Lists.
Support from your Client Guide, Jenn who will be there along side Ashlee to suport you! You will have a team in place to help you reach your wellness goals.

Potential additional costs (not everyone will need these options)

Follow Up Appointment $175

At each Follow-Up Appointment (1 hour), we will check on the progress you have made. We will strengthen what is working and re-arrange anything that isn’t. We will develop new goals to get you closer to attaining your health goals.

Usually, Follow Up Appointments are anywhere from 2 to 8 weeks after your Initial Appointment. It just depends on what you need and what your goals are. Everybody is different. There is no contract or mandatory Follow Up Appointments. I work hard to meet my clients where they are and am very flexible with when you choose to Follow Up!

What will make Functional Nutrition a Success For You

Be Committed

Stay the course & be dedicated to your healing. Healing isn’t linear. I wish it was. Your commitment will get you through the ups and down of the healing journey.

Have A Healing Mindset

If you think you’ll heal or think you won’t, either way, you’re right!

Take Radical Self-Responsibility

Excuses prevent you from healing. Those that heal take absolute responsibility.

Be Intentional

Wake up each day with the intention to do what it takes to heal and not be sick.

Go Deeper into Your Healing Journey with my Courses

If you’re interested in gaining a deeper understanding of functional nutrition and learning more about being your own best healer, feel free to take one of my courses.

Holistic Pharmacology

*This course is for Holistic Practitioners as well as anyone else that just wants to learn more about their medications. In this course, you will learn about various medications and their mechanism of action, side effects, nutritional deficiencies caused, and much more. You will gain a better understanding of how different medications change, interrupt, and affect the nutritional foundations including blood sugar regulation, mineral balance, and digestion. With the completion of this course, you will gain more confidence in your pharmacology knowledge so you can BEST support your clients or yourself when it comes to pharmaceutical medications.

Holistic Pharmacology Courses

Click on each topic below for more info

Digestion and Upper GI Optimization

You do not have to live with uncomfortable digestive symptoms! Have hope that by implementing the practical steps shared here, that you will be equipped to support and restore your digestive function and feel better again! In this module, you will learn about:

Basic functions of digestion, the truth about stomach acid, problems with digestion, why digestive symptoms happen, how to optimize digestion and how to know when digestion is optimizing.